I am not overweight, but did struggle in my youth with that extra 10 or so – a bit chunky. Great recipe Andie! I listened to your book on Audible during my runs and decided to check out your site. The fish did fall apart a bit and was messy, but I was then able to make good use of my Ruffles chips (representing the “chips” part of fish N chips) and scoop any slaw and fish that had snuck out. My back up plan was to separate the items on a plate and he could just eat the fish with a fork and eat the very lightly buttered and toasted bun as ala cartes. Anyway, I coaxed my 12 year old into trying it with his eyes closed and in a darkened room so that he couldn’t quite see the coleslaw in it. I had to pop several crackers in my mouth during the process to ensure their buttery flavor was intense enough ). I have a garden so I was able to use very fresh and pungent flat leaf parsley along with my Ritz crackers. My healthier fish sandwiches turned out awesome on my first try! I bought my cod from Costco (so, of course, I had 2.5 lbs instead of 1). Pingback: This Week In Food - Every Day Should Be Like This Put one cod filet on each of four bun halves, pile each filet with about 3 tablespoons of slaw, and top with the remaining bun halves. To serve, lay the sliced sandwich buns on a clean work surface.Transfer to the plate with the other filets. Add the remaining 2 filets and cook, undisturbed, until the undersides are crisp and lightly golden, 3 to 4 minutes. Reduce the heat slightly and add the remaining tablespoon of oil to the skillet.Transfer to a plate and loosely tent the fish with foil to keep warm. Add 2 of the filets and cook, undisturbed, until the undersides are crisp and lightly golden, 3 to 4 minutes. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.Transfer the coated filet to a plate and repeat the process with the remaining 3 filets. Flip the filet over and press to coat the other side evenly with the crumbs. Dip both sides of 1 cod filet first in the egg mixture, shaking the fish lightly over the bowl to allow for any excess to drip off, then put the filet into the bowl of crumbs, pressing to coat one side.Place the bowls of crumbs and eggs side by side to prepare for coating your fish. In another shallow bowl, lightly beat the eggs.Pour the crumbs into a wide, shallow bowl. In the bowl of a food processor, combine the crackers, garlic, parsley, the remaining 1/2 teaspoon salt, and the pepper.Cover and refrigerate the slaw until you’re ready to serve. Add the dressing to the coleslaw and stir to coat. In a small bowl, whisk to combine the mayonnaise, sour cream, lemon juice, sugar, and 1/4 teaspoon of the salt. In a medium bowl, combine the coleslaw mix and scallions.How To Make This Fried Fish Sandwich – Step by Step Mickey D’s take note: this is what a fish sandwich should be. I’d all but forgotten about this incident until my recent grocery shop, when I saw the cod-on sale finally!-and thought briefly to bread it, pan-fry it, and sandwich it. I thought about re-trying a few of them, but then, no-not Swiss Cake Rolls. I was sour grapes for a day and a half, wondering if all of the foods I once loved were indeed underwhelming now, too. This lacking, combined with me being so disgruntled by the fact that I’ve always only peeled off the stupid Baltic Avenue Monopoly square from my soda, left me, in a word, ‘meh,’ about the whole experience. And sure enough-unwrapping it, eating it, I noticed how little flavor it had-outside of that which I can only attribute to its fried state. Now, for those of us who know a thing or two about childhood nostalgia and the kinds of forever-ago dreamy expectations that come with it, this meal was bound to send me barreling toward disappointment. I hadn’t had one in a while, until about six months ago, when driving around near my hometown, I saw a sign that Mickey D’s was offering a deal on my once-favorite fish sandwich. The tally is so startling it convinces me that even if I never get the chance to eat another, I’ll still-on the eve of my eighty-fifth birthday-be able to faintly taste them, to smell them, if reminded. Thousands of them, give or take one to two sandwiches. Did you grow up eating McDonald’s Filet-O-Fish sandwiches? Any kind of fried fish sandwiches? I sure did.
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